Weigh In record (no journal entry) for 18 January 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1076 kcal
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Fat: 35.47g | Prot: 37.12g | Carbs: 154.66g.
Breakfast: Carrefour Pâte à Tartiner Noisette sans Huile de Palme, Noix, Amandes, Banane, Carrefour Yaourt & Fruits avec Morceaux . Lunch: Carrefour Liégeois Chocolat, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes, Lidl Riz Basmati Bio Golden Sun. more...
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Gaining 0.0 kg a Week
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