Weigh In record (no journal entry) for 18 January 2019
|
56.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
555 kcal
|
Fat: 15.42g | Prot: 21.43g | Carbs: 80.52g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Kellogg's Trésor, Lipton Yellow Label Tea. Lunch: Monoprix Truite Fumée , Bio Village Son d'avoine, Activia Saveur Coco, Carrefour Yaourt Nature 0%, Carottes. Snacks/Other: Thé Noir, Cracotte Cereales Completes, Lactel Lait Écrémé Matin Léger, Kellogg's Trésor, Beurre (Salé). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlottelocha's Weight History
|