Weigh In record (no journal entry) for 18 January 2019
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87.3 kg
Lost so far: 4.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1415 kcal
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Fat: 45.84g | Prot: 52.77g | Carbs: 197.41g.
Breakfast: Café, Bjorg Galettes de Maïs, Nos Régions Ont du Talent Cancoillotte Nature, Thé sans Sucre, La Vache qui rit Portion, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Nestlé Grand Chocolat Intense 70%, Banane, Café, Salade Verte, Vinaigrette Maison, Agneau, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Carrefour Endives au Jambon , Miel, Crêpes (Mélange Sec). Snacks/Other: Pommes Pink Lady, Sojasun Fruits Mixés Citron. more...
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Losing 2.8 kg a Week
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Dorine.nicot's Weight History
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