Weigh In record (no journal entry) for 18 January 2019
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107.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1537 kcal
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Fat: 60.04g | Prot: 60.05g | Carbs: 192.74g.
Lunch: NOW 브라질너트. Dinner: 팔도 도시락, CU 안동식 찜닭 정식(도시락). Snacks/Other: 호두. more...
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Gaining 1.3 kg a Week
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jungkilkim's Weight History
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