Weigh In record (no journal entry) for 18 January 2019
|
95.9 kg
Lost so far: 27.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
502 kcal
|
Fat: 29.33g | Prot: 19.90g | Carbs: 29.47g.
Breakfast: Банан, Сметана Фермерская 20% Хуторяночка, Творог 9% Хуторяночка. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина pp_blog🥗's Weight History
|