Weigh In record (no journal entry) for 18 January 2019
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74.1 kg
Lost so far: 6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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177 kcal
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Fat: 4.78g | Prot: 6.05g | Carbs: 28.20g.
Breakfast: Heinz Кетчуп Томатный, Чай с Сахаром, Батон Нарезной, Поставы Городок Сыр Голландский Премиум. more...
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Losing 0.5 kg a Week
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Nadyangel87's Weight History
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