Weigh In record (no journal entry) for 17 January 2019
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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732 kcal
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Fat: 50.98g | Prot: 52.76g | Carbs: 14.36g.
Lunch: Hellmann's Maionese, Repolho, Ovo Frito, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Piracanjuba Manteiga com Sal, Pão de Queijo Low Carb, Linea Adoçante Sucralose Líquido, Café (em Pó Instantâneo). Snacks/Other: Trident Melancia. more...
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Gaining 3.4 kg a Week
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EricaAngel87's Weight History
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