Weigh In record (no journal entry) for 18 January 2019
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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890 kcal
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Fat: 53.98g | Prot: 56.22g | Carbs: 39.61g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall0, 삶은 계란. Lunch: 맛있닭 스팀 닭가슴살 마늘맛, 아보카도. Snacks/Other: Green Nut 매일매일 건강채움. more...
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Losing 0.7 kg a Week
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hhhhhhhha's Weight History
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