Weigh In record (no journal entry) for 17 January 2019
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1218 kcal
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Fat: 55.42g | Prot: 41.89g | Carbs: 140.72g.
Breakfast: Компот, Аджика, Яичный Омлет. Lunch: Сахар, Сметана 20%, Борщ. Dinner: Аджика, Сметана 20%, Обычные Блины. Snacks/Other: Цукаты, Изюм, АВК Королевский Шарм, Точно Молочно Десерт Творожный. more...
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steady weight
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nekomushi's Weight History
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