Weigh In record (no journal entry) for 17 January 2019
|
64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1265 kcal
|
Fat: 45.27g | Prot: 27.06g | Carbs: 193.34g.
Breakfast: Батон, Котлета Свиная. Lunch: Хлеб Черный, Копченов Сало Белорусское, Гречневый Суп. Dinner: Конфета. Snacks/Other: Красное Яблоко. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|