Weigh In record (no journal entry) for 17 January 2019
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61 kg
Lost so far: 6.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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603 kcal
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Fat: 23.69g | Prot: 34.43g | Carbs: 68.87g.
Breakfast: Ceviz, Siyah Zeytin, Çökelek, Fırında Patates. more...
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Losing 0.6 kg a Week
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esra.cskn.91's Weight History
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