Weigh In record (no journal entry) for 17 January 2019
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84 kg
Lost so far: 12.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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468 kcal
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Fat: 23.05g | Prot: 12.05g | Carbs: 54.20g.
Breakfast: Sadia Deline, CCGL Leite em Pó, Pilar Cream Cracker. more...
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Gaining 0.1 kg a Week
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maagoliver's Weight History
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