Weigh In record (no journal entry) for 17 January 2019
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136.8 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1102 kcal
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Fat: 46.75g | Prot: 143.05g | Carbs: 21.86g.
Breakfast: Наша Корова Творог 5%, Нутрион Омега3, Кофе (из Молотых Зерен). Lunch: Куриное Филе. Dinner: Сливочное Масло, Хлебзавод 28 Хлеб Бородинский, Bombbar Протеиновый Батончик, Grovo Яичный Белок. more...
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Gaining 3.5 kg a Week
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Tatiana128 's Weight History
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