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infernalksenia
Journal
17 Jan 19
infernalksenia's Journal, 17 Jan 19
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Weigh In record (no journal entry) for 17 January 2019
63.8 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2019:
2585 kcal
Fat: 140.98g | Prot: 141.71g | Carbs: 190.17g.
Breakfast:
Хайнц Сырный Соус, Бахетле Бедро Куриное Жареное, Брокколи на Пару.
Dinner:
Dr. Korner Хлебцы Гречневые с Витаминами, ВкусВилл Сыр Плавленный Янтарь .
Snacks/Other:
Му-Му Конфеты Коровка, Дикси Печенье Овсяное с Кусочками Шоколада, Шармель Зефир в Шоколаде, Альпен Гольд Мороженое.
more...
221 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.4 kg a Week
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infernalksenia's Weight History
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