Weigh In record (no journal entry) for 17 January 2019
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72.4 kg
Lost so far: 9.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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365 kcal
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Fat: 14.88g | Prot: 15.24g | Carbs: 52.21g.
Breakfast: Barrinha de cereal Amemdoim Caseira 🥰, Café, Glória Leite em Pó Desnatado. Snacks/Other: Bananas, Ducoco Coco Ralado Seco sem Açúcar. more...
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Gaining 0.2 kg a Week
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talytarochas's Weight History
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