Estela15's Journal, 17 Jan 19

Weigh In record (no journal entry) for 17 January 2019
77.7 kg Lost so far: 2.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:
408 kcal Fat: 11.16g | Prot: 14.80g | Carbs: 61.08g.   Breakfast: Leche Condensada, Edulcorantes (Sacarina), Tassimo Café con Leche, Tulipán Margarina, Campofrío Pechuga de Pavo, Pan Blanco, Zumo de Naranja Natural. more...
210 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Estela15's Weight History


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