Weigh In record (no journal entry) for 17 January 2019
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87.3 kg
Lost so far: 6.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1619 kcal
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Fat: 80.63g | Prot: 52.87g | Carbs: 179.50g.
Breakfast: Изюм, Авокадо, Vegetus Тофу с Паприкой. Lunch: Мандарины, Батон, Hungry Papa Бабагануш. Dinner: Вешенки, Vegetus Паштет Грибной. Snacks/Other: Премия Булочка с Маком, Свежевыжатый Яблочный Сок, Свежевыжатый Морковный Сок. more...
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Losing 3.5 kg a Week
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innessagenes's Weight History
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