Weigh In record (no journal entry) for 17 January 2019
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1735 kcal
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Fat: 59.95g | Prot: 154.04g | Carbs: 123.58g.
Breakfast: Prozis Instant Whole Oats Chocolate Flavour, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Finocchio Crudo, Pomodoro Cuore di Bue, Macinato Magro Lidl, Coop Olio Extravergine di Oliva 100% Italiano. Dinner: Golden Sun Basmati Rice, Primier Sgombri al Naturale, Coop Uova Grandi Fresche. Snacks/Other: Yamamoto Iso-Fuji Natural, Alesto Mandorle Californiane. more...
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steady weight
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aleanguz's Weight History
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