Weigh In record (no journal entry) for 17 January 2019
|
56.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1720 kcal
|
Fat: 77.86g | Prot: 57.61g | Carbs: 187.98g.
Breakfast: Pain au Lait, Pitch Choco Barre. Lunch: Picard Sandwich Falafel. Dinner: Nestlé Grand Chocolat Intense 70%, Clémentines, Baguette, Morbier, Herta Knacki , Soupe de Potiron, Monique Ranou Pâte Feuilletée Bio , Président Emmental Râpé, Herta Knacki Poulet. Snacks/Other: 1664 Bière , Pomme. more...
|
Losing 0.7 kg a Week
|
Comments
Merci pour tes encouragements bonne soirée 😉
17 Jan 19 by member: princesse1977
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|