Weigh In record (no journal entry) for 17 January 2019
|
76.1 kg
Lost so far: 1.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1691 kcal
|
Fat: 151.73g | Prot: 70.03g | Carbs: 7.46g.
Breakfast: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: X-Tra Avokado, Kotimaista Sika-Nauta Jauheliha 23%. Dinner: Kirsikkatomaatit, Kania Majoneesi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satuli78's Weight History
|