Weigh In record (no journal entry) for 17 January 2019
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1289 kcal
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Fat: 62.80g | Prot: 52.34g | Carbs: 137.42g.
Breakfast: Mirel Торт Прага. Lunch: Ашан Круассаны с Шоколадом. Dinner: Веселый Молочник Сметана 15%, Вешенки, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Азбука Вкуса Торт Творожный с Лесной Ягодой, Mirel Торт Шоколадный. more...
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Losing 2.1 kg a Week
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SashaLion's Weight History
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