Weigh In record (no journal entry) for 17 January 2019
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113.7 kg
Lost so far: 36.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2295 kcal
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Fat: 98.99g | Prot: 104.75g | Carbs: 240.46g.
Breakfast: Star Nutrition Protein & Oat Shake. Lunch: Pizza Lihatäytteellä. more...
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Losing 1.4 kg a Week
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Mehulasi's Weight History
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