Weigh In record (no journal entry) for 17 January 2019
|
113.7 kg
Lost so far: 36.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
2295 kcal
|
Fat: 98.99g | Prot: 104.75g | Carbs: 240.46g.
Breakfast: Star Nutrition Protein & Oat Shake. Lunch: Pizza Lihatäytteellä. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehulasi's Weight History
|