Weigh In record (no journal entry) for 17 January 2019
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82.3 kg
Lost so far: 6.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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192 kcal
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Fat: 7.35g | Prot: 25.58g | Carbs: 6.87g.
Lunch: Atria Broilerin Fileesuikale, Valio Kermaviili, Tomaatit. more...
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Losing 0.7 kg a Week
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Sunflower78's Weight History
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