Weigh In record (no journal entry) for 17 January 2019
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62.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1477 kcal
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Fat: 61.01g | Prot: 59.92g | Carbs: 178.69g.
Breakfast: Даренка Кефир 1%, Магнит Банан. Lunch: Лента Лечо, Дым Дымыч Сосиски с Говядиной, Гречка Отварная. Dinner: Чудо Чудо Творожное Вкус Ванильный с Шоколадной Глазурью. more...
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Losing 2.8 kg a Week
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doodle290994's Weight History
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