Weigh In record (no journal entry) for 17 January 2019
|
74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 January 2019:
|
1199 kcal
|
Fat: 104.87g | Prot: 56.51g | Carbs: 7.25g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Златиборац Грудинка Свиная, Подсолнечное Масло, Капуста Жареная, Томмолоко Сыр "Легенда Алтая", Кофе, Яйцо. more...
|
|
2657 kcal
|
Exercise:
Housework - 2 hours, Shoveling - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatyanapolkownikowa's Weight History
|