Weigh In record (no journal entry) for 16 January 2019
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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184 kcal
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Fat: 12.86g | Prot: 7.33g | Carbs: 12.22g.
Dinner: Mantar Sote, Tam Yağlı Sade Yoğurt. more...
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Losing 3.5 kg a Week
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minikbirisi's Weight History
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