Weigh In record (no journal entry) for 16 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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800 kcal
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Fat: 42.04g | Prot: 44.54g | Carbs: 61.31g.
Dinner: Мёд, Грецкие Орехи, Волга Айс Чебоксарский Пломбир, Картошка Печеная, ФЭГ Капуста Квашенная с Морковью, Вареное Яйцо, Селедка. more...
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Losing 3.5 kg a Week
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поляк12345's Weight History
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