Weigh In record (no journal entry) for 16 January 2019
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1021 kcal
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Fat: 68.17g | Prot: 34.44g | Carbs: 100.89g.
Lunch: Плов с Курицей. Snacks/Other: Милград Творожная Масса с Шоколадной Крошкой. more...
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Gaining 0.1 kg a Week
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Art_blues's Weight History
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