Weigh In record (no journal entry) for 16 January 2019
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43.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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361 kcal
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Fat: 9.61g | Prot: 25.43g | Carbs: 43.12g.
Breakfast: Ciruela. Lunch: Gallo Arroz Oro, Muslo de Pollo (sin Comer la Piel). Dinner: Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Ilolay Dulce de Leche, La Serenísima Leche Descremada. more...
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Gaining 1.4 kg a Week
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candespagnuolo's Weight History
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