Weigh In record (no journal entry) for 16 January 2019
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1023 kcal
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Fat: 46.62g | Prot: 31.40g | Carbs: 122.18g.
Lunch: 蟹黄包. Dinner: 豉汁蒸鱼头, 米饭, 炒大白菜. more...
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Losing 0.3 kg a Week
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pelvisgin's Weight History
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