Weigh In record (no journal entry) for 16 January 2019
|
89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2019:
|
1251 kcal
|
Fat: 32.16g | Prot: 83.80g | Carbs: 196.30g.
Breakfast: Dori Bala de Hortelã, Maguary Suco de Caju. Lunch: Shake. Dinner: Ritter Sport Rum Trauben Nuss, Uvas, Queijo Gorgonzola, Olé Tomates Pelados, Cebolas, Tirolez Creme de Ricota Light, Bauducco Torrada Integral (1). Snacks/Other: Danubio Queijo Frescal Ultrafiltrado Light, Peras. more...
|
|
2039 kcal
|
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
|
Losing 4.2 kg a Week
|
|
Angela Soncini's Weight History
|