Pepper1408's Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

92.1 kg Lost so far: 3.8 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 January 2019:

2000 kcal

Fat: 85.39g | Prot: 88.51g | Carbs: 213.86g. Lunch: Haribo Colorado, Snickers Snickers Sticks, Twix Sticks, Activia 30% Weniger Zucker Honiggeschmack, Meyer Menü Rote Linsenbolognese. Dinner: Byodo Thai Sauce, Extra Natives Olivenöl, Sea Gold Rotbarsch Filet, Kartoffelbrei. more...

2258 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Pepper1408's Journal, 16 Jan 19

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