Weigh In record (no journal entry) for 16 January 2019
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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524 kcal
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Fat: 14.35g | Prot: 19.05g | Carbs: 87.30g.
Breakfast: Mango, Mleko z 2% Tłuszczu, Płatki Owsiane. Lunch: Zupa Pomidorowa. more...
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Losing 1.8 kg a Week
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Lulusia_'s Weight History
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