Weigh In record (no journal entry) for 16 January 2019
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54.6 kg
Lost so far: 5.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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422 kcal
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Fat: 5.45g | Prot: 10.65g | Carbs: 83.84g.
Breakfast: Aldi Haferflocken, Banane, Braeburn Äpfeln. more...
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Gaining 0.0 kg a Week
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Nisi2027's Weight History
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