Weigh In record (no journal entry) for 16 January 2019
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2019:
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1844 kcal
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Fat: 111.03g | Prot: 85.91g | Carbs: 130.88g.
Breakfast: Кофе с Молоком и Сахаром, Мёд, Творог Березка 9%, Kinder Maxi King. Lunch: Компот, Греческий Салат, ProStore Филе из Птицы в Сыре. Dinner: Перец Фаршированный Мясом и Рисом. Snacks/Other: Красное Яблоко, Савушкин Творог Мягкий Нежный 5%, Коммунарка Конфеты Трюфели. more...
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1733 kcal
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Exercise:
Sleeping - 8 hours, Cardio - 30 minutes, Resting - 15 hours and 30 minutes. more...
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lataalena26's Weight History
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