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desce, desce, desce!
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84.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1541 kcal
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Fat: 40.12g | Prot: 73.19g | Carbs: 221.68g.
Breakfast: Leite (Leite Integral), Ovo Mexido, Quaker Aveia em Flocos. Lunch: Herbalife Chá Verde, Herbalife Chá NRG, Herbalife Nutrev, Herbalife Shake de Chocolate. Dinner: Ovo Cozido, Molho de Tomate, Batata Doce Cozida. Snacks/Other: Coxinha de Festa, Chá de Ervas, Chá (Infusão), Oliveira Bala de Banana, Bauducco Pão de Mel. more...
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Losing 3.5 kg a Week
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Deyse Santos's Weight History
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