Weigh In record (no journal entry) for 16 January 2019
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134.3 kg
Lost so far: 10.1 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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759 kcal
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Fat: 31.38g | Prot: 41.71g | Carbs: 99.48g.
Breakfast: Агуша Пюре Яблоко-Персик, Данон Йогурт Термостатный Ваниль, Чай. Lunch: Coca-Cola Fanta Peach, Печеный Картофель (Съеденый без Кожуры), Петелинка Куриное Бедро. more...
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Losing 0.7 kg a Week
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