Weigh In record (no journal entry) for 16 January 2019
|
73 kg
Lost so far: 47 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 January 2019:
|
1240 kcal
|
Fat: 68.87g | Prot: 47.93g | Carbs: 107.53g.
Breakfast: Makarna veya Tavuklu Makarna Salatası, Pınar Süt (200ml), Elmalı Kurabiye. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erentemiz's Weight History
|