Weigh In record (no journal entry) for 16 January 2019
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56.3 kg
Lost so far: 14.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1326 kcal
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Fat: 71.36g | Prot: 34.44g | Carbs: 131.90g.
Breakfast: Eco Botanica Печенье Овсяное со Злаками с Абрикосом и Морковными Цукатами, Белебеевский Сыр Российский, Каравай Хлеб Старосельский, Жареное Яйцо, Global Village Кукуруза. Lunch: От Палыча Медовик с Грецким Орехом. more...
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Losing 2.1 kg a Week
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Booga_owl's Weight History
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