Weigh In record (no journal entry) for 16 January 2019
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90.1 kg
Lost so far: 5.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1051 kcal
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Fat: 54.06g | Prot: 46.37g | Carbs: 94.29g.
Breakfast: Marmelade, Rama Rama, Edeka Eiweißbrot. Lunch: Apetito Vegetarische Linsensuppe, Meica Bio-Geflügelwürstchen, Streuselkuchen. Dinner: Milsani Creme Fraiche, Spitzpaprika, Karotten, Zucchini. more...
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Gaining 1.4 kg a Week
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toll_hier's Weight History
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