Weigh In record (no journal entry) for 16 January 2019
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69 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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135 kcal
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Fat: 7.10g | Prot: 7.43g | Carbs: 10.40g.
Breakfast: Kefir. more...
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Losing 0.1 kg a Week
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Miriam Mello.'s Weight History
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