Weigh In record (no journal entry) for 16 January 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1886 kcal
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Fat: 121.12g | Prot: 90.94g | Carbs: 103.92g.
Breakfast: 바나나, 매생이전, 사골국, 계란후라이. Lunch: 팔도 비빔면, 단무지무침, 연근튀김, 게살스프, 짜장밥. Dinner: 배추김치, 상추, 삼겹살. Snacks/Other: 크로와상. more...
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Gaining 1.4 kg a Week
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bonita1016's Weight History
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