Weigh In record (no journal entry) for 16 January 2019
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55.8 kg
Lost so far: 11.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1468 kcal
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Fat: 53.83g | Prot: 90.80g | Carbs: 156.91g.
Breakfast: Ne Moloko Овсяное Классическое Лайт 1,5%, Курага, Геркулес Монастырский, Арахисовая Паста Mary Jane Kitchen. Lunch: Куриное Филе на Гриле, Мистраль Булгур, Лента Оливковое Масло Extra Virgin, Магнит Морковь Свежая. Snacks/Other: Meal&Joy Кокосовые Конфеты с Манго. more...
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Losing 0.7 kg a Week
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Dasha111166's Weight History
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