Weigh In record (no journal entry) for 15 January 2019
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82.3 kg
Lost so far: 7.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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243 kcal
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Fat: 1.39g | Prot: 30.10g | Carbs: 27.74g.
Breakfast: Kaffee. Lunch: Milbona Skyr Pur, Cocktailtomaten. Dinner: Milbona Skyr Pur, Gelbe Paprika. more...
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Losing 4.2 kg a Week
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Jessica .'s Weight History
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