뜸이뜨미's Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

72 kg Lost so far: 30 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

738 kcal

Fat: 56.90g | Prot: 33.58g | Carbs: 24.52g. Lunch: 토마토, 상하치즈 브리치즈. Dinner: 래핑카우 벨큐브 플레인, 덴마크 인포켓치즈 오리지널, 스키피 땅콩버터 청크. Snacks/Other: 산과들에 한줌견과 오리지널. more...

1966 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 12.4 kg a Week

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뜸이뜨미's Journal, 16 Jan 19

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뜸이뜨미's Weight History