Weigh In record (no journal entry) for 15 January 2019
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43.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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435 kcal
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Fat: 13.91g | Prot: 19.57g | Carbs: 58.00g.
Breakfast: Café. Lunch: Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Queso Fresco, Gallo Arroz Oro, Patas de Pollo. Snacks/Other: Alfajor. more...
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steady weight
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candespagnuolo's Weight History
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