Weigh In record (no journal entry) for 13 January 2019
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64.8 kg
Lost so far: 23 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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1792 kcal
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Fat: 71.60g | Prot: 127.64g | Carbs: 167.57g.
Lunch: Luz Marina Cuñape, Qualitá Maçã, Maçãs Gala, Qualitá Uva sem Semente Crimson, Italac Creme de Leite, Macarrão com Molho de Carne, Maminha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mingau de Aveia, Desfrutti Crepe de Frango. more...
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2316 kcal
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Exercise:
Watching TV/Computer - 4 hours, Weight Training (moderate) - 40 minutes, Elliptical - 30 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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