Weigh In record (no journal entry) for 12 January 2019
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64.5 kg
Lost so far: 23.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1215 kcal
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Fat: 66.74g | Prot: 68.31g | Carbs: 86.28g.
Lunch: Garoto Chocolate Cores, Churrasco, Sadia Escondidinho de Carne Moída, Chuchu Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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2332 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Sitting - 2 hours, Driving - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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