Weigh In record (no journal entry) for 04 April 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 43.46g | Prot: 49.91g | Carbs: 137.48g.
Breakfast: ProNutro Wholewheat Honeymelt. Lunch: Cucumber, Carrots, Celery, Pick n Pay Low Fat Plain Yoghurt, Spinach, Pick n Pay Light Meat Shredded Tuna in Salt Water. Dinner: Yellow Whole Grain Corn Meal, Tomato and Onion, Boerewors. Snacks/Other: Tea with Milk, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Woolworths Organic Plain Unsalted Rice Cakes, Woolworths Banana. more...
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krissy905's Weight History
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