Weigh In record (no journal entry) for 15 January 2019
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57 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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460 kcal
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Fat: 22.23g | Prot: 19.40g | Carbs: 46.09g.
Breakfast: Twix Twix, Кофе с Молоком, ВкусВилл Томаты Вяленые в Масле, Огурец (с Кожурой), Хохланд Творожный Сыр, ВкусВилл Нерка Слабосоленая, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. more...
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Gaining 0.1 kg a Week
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ViktoriyaFil's Weight History
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